Come feel the restorative healing effects that adding an aerial hammock can provide to traditional yoga poses.
Whether you’re a brand new yogi, an experienced practitioner, an aerialist, or just curious, aerial yoga can provide you with exactly what you need.
The hammock supports us throughout our practice, as emphasis is on deep stretching, decompression of the spine, core engagement, strengthening, and inverting safely without putting pressure on the head, neck, or back. Absolutely no experience (with yoga nor aerial) necessary. Come float with us!