This class is an introduction to both Static and Dance Trapeze. The series will focus on proper technique, strength training and repitition on both sides of your body to build confident and ablility on the Trapeze. Students will practice mounts, dismounts, static tricks, dynamic moves and balancing. In addition, class will focus on strengthening the body through core, upper and lower body training. Straight forward, simple sequences and repetition will be emphasized to allow students to build a strong Trapeze foundation. Expect to leave class with that good "worked out" feeling. No experience required!
WANT TO DROP IN?
PLEASE EMAIL FIRST TO CONFIRM WE HAVE SPACE.
We often have a space or two in our "sold out" classes. No need to be shy! Call or email to ask - you might get lucky!
Please note that there are no refunds or exchanges.
Important! Your email receipt is your ticket to enter class! Please print it and bring it with you or be prepared to pull it up on your phone.