AIReal Yoga-real
yoga in the air! Come feel the restorative healing effects that adding the
hammock can provide as you practice your asanas in the air.
Whether
you’re a brand new yogi, an experienced practitioner, an aerialist, or just
curious, AIReal Yoga can provide you with exactly what you need.
The hammock
supports us throughout our practice by helping us find our center, challenging
our balance, providing space in a previously unavailable pose, or facilitating
a deeper stretch. We can enjoy the many benefits of inversions without putting
pressure on the head, neck, or back. And most importantly-it’s fun! Absolutely
no experience (with yoga nor aerial) necessary. Come float with us!
Taught by
Rebecca.
Rebecca Pickens is an instructor at the Detroit flyhouse and high school math teacher. After experiencing aerial yoga a few years ago, she fell in love, and knew she wanted to share the playful and restorative form of yoga with others. Her training took place here in Michigan with the founder of AIReal yoga (credentialed through the Yoga Alliance), Carmen Curtis. Rebecca creates a warm and flexible class atmosphere to ensure each yogi gets exactly what they need from their hammock.