Intro to Flexibility + Contortion: FRIDAYS | 7:45- 9:15pm | May 31 - July 19 2024
Bending is easier in a group! Learn new drills to unlock new flexibility and range of motion. The class will focus on safe stretching and strengthening of your back, hips, shoulders, straddles, and more. This class is designed for people who are just starting their flexibility journey as well as those looking to spice up their flexibility training. It is recommended to bring a foam roller and a pair of yoga blocks.
A series is 8 Sessions. Sessions that are $175 online are $165 cash at the studio. All other prices are as listed.
Important! Everyone must sign a waiver before attending a session. Minors must have a waiver signed by their parent or legal guardian before attending each session.
We will do our best to offer one make-up space during each eight-week series you are enrolled.
To be eligible for a make-up space, we require a minimum of 24 hours notice before your absence via: Text (313) 674-6424, email, or Studio Absence Sheet at the studio.
Due to limited class size, WE CANNOT GUARANTEE a make-up spot during the series. However, we will go out of our way to do what we can for you. We appreciate your understanding.
Please note that there are no refunds or exchanges.
WANT TO DROP IN?
PLEASE EMAIL FIRST TO CONFIRM WE HAVE SPACE. We often have a space or two in our "sold out" classes. No need to be shy! Call or email to ask - you might get lucky!
Important! Your email receipt is your ticket to enter class! Please print it and bring it with you or be prepared to pull it up on your phone.